Current issue

Issue image

Volume 18, Issue 1, 2026

Online ISSN: 2406-1379

ISSN: 1821-3480

Volume 18 , Issue 1, (2026)

Published: 17.12.2025.

Open Access

Online First is a feature that enables the publication of final revised articles online before their inclusion in a printed issue. This accelerates the dissemination of research findings and ensures that your authors' work reaches the audience promptly.

Articles published through Online First are assigned a DOI upon their online posting. They should be cited as follows:

Author(s). Title of the article. Exercise and Quality of Life. Advance online publication. DOI:10.31382/xxxx

After assignment to a final issue, citations can include the volume and page numbers in addition to the DOI.

Once articles are allocated to a specific issue, their hosting transitions from the Online First page to the main journal archive. The DOI ensures persistent accessibility.

Citations to Online First articles are counted toward the journal's Impact Factor if other indexing criteria are met. This promotes earlier engagement with the published work.

Online First articles are considered final but not definitive until assigned to a specific issue. Errors identified in the online version can be corrected before the final issue publication.

All issues

More Filters

Contents

15.06.2021.

Original scientific paper

Mental toughness and performance strategies of martial artists in practice and competition

Abstract This study’s objective was to analyze the relationship between mental toughness and martial artists’ performance strategies. Two hundred athletes (male: 105, female: 95) with an age range of 18-36 years (mean:25.12, s=4.96) who competed at university to the national standard of martial arts participated in this study. Participants answered mental toughness questionnaires and performance strategies inventory. The Pearson correlation results showed a positive and significant relationship between mental toughness and automaticity, goal-setting, imagery, self-talk, and emotional control, and a negative and significant relationship between mental toughness and attentional control in practice. Furthermore, there is a positive and significant relationship between mental toughness and activation, relaxation, self-talk, imagery, goal-setting, and emotional control in the competition. The multiple linear regression analysis results showed that goal-setting and imagery in practice and competition, self-talk in practice, and relaxation in the competition could predict mental toughness. In analyzing the subscales of mental toughness, it was concluded that tough emotions could be loaded on eight subscales of performance strategies. In the Independent-Sample T-Test, the significant differences related to gender were that men reported higher levels of self-talk (t=3.24, p<0.001), automaticity (t=2.76, p<0.006), goal-setting (t=2.63, p<0.009), imagery (t=2.18, p<0.03) and relaxation (t=2.17, p<0.03) than women.

Atefeh Beheshti, Hassan Gharayagh Zandi, Zahra Fathirezaie, Fatemeh Heidari