The present cross-over study investigated whether a half-marathon race might impose changes in lipid profile, muscle function, hematological parameters, and oxidative status in 10 amateur male runners and whether polyphenol-rich aronia juice may counteract these potential alterations.

Subjects (age 30.8 ± 2.3 years) ran a simulated half-marathon race (21.1 km), after they had consumed breakfast with 200 mL of aronia juice/placebo on two occasions separated by one week. Blood samples were taken at baseline, 15 min, 1 h, and 24 h after the run. 

Results revealed a significant increase in the levels of total, LDL cholesterol, and triglycerides immediately after the run (by 6.97%, 9.23%, and 38.46%, respectively), which tended to return to the baseline values after 24 hours. The activity of lactate dehydrogenase increased significantly after the race and started decreasing 24h after the race, still being 16.18% higher compared with the baseline. The run induced a marked increase in total number of leukocytes, and granulocytes, with an eventual return to the baseline levels.

The obtained results suggest that a half-marathon run is intense enough to cause lipid mobilization, muscle damage and compromise the immune response in recreational male runners. Acute aronia juice intake was not sufficient to attenuate the observed changes.

Modern directions in the development of physical education in the world emphasize the importance of health-related physical fitness (HRPF), with special attention to the development and monitoring of knowledge about HRPF through the application of a targeted questionnaire. The main goal of this research was to analyze the characteristics of the HRPF questionnaire adapted to the Serbian language. After adjustment to Serbian language and terminology, questionnaire was administered to a sample of 270 children, 175 children of the fifth grade (11 to 12 years) and 95 children f the eighth grade (14 to15 years). In both subsamples, the questionnaire has shown good internal consistency (Cronbach's α was 0.73 for fifth grade and 0.67 for eighth grade) and good features of most questions. The results also suggested problems with three questions which needed adjustment for further use: Question Q2 - Jana wants to do something after school what would help her to become successful in the football team she plays in, she should; Question Q11 - Volleyball is good; Question Q25 - If you want to be stronger, you should. After that kind of implementation, the questionnaire can be recommended for evaluation of HRPF of older primary-school children.

The goal of the research was to determine the effects of six weeks of isoinertial training on explosive strength, speed, and agility compared to traditional strength training in tennis players. The subjects, thirty male tennis players aged 20 to 35, were divided into three groups: the experimental group 1 (E1; n=10), which performed strength training on an isoinertial device; the experimental group 2 (E2; n=10), which performed traditional strength training; and the control group (C1; n=10). E1 and E2 groups had a total of six weeks of training with two training sessions per week, with three exercises per training session performed in four series for six to eight repetitions. The results showed that isoinertial strength training has a positive effect in the variables squat jump (SJ), countermovement jump (CMJ), 5-meter sprint (5M), 20-meter sprint (20M), agility T-test (T-test), and 505 agility test (505). Post hoc analysis revealed that there are significantly better effects of isoinertial training compared to isodynamic training in the countermovement jump (CMJ), 5-meter sprint (5M), and 20-meter sprint (20M). The E1 group had significantly better results than the C1 group in all tests. The E2 group had significantly better results compared to the C1 group in the variables SJ, 20M, and T-test. The results also show that six weeks of isoinertial training produce better results in the development of variables CMJ and 20M compared to the traditional strength training group. Accordingly, fitness and tennis coaches should also use this training method when working with tennis players.

Well-being is the assessment of individual experiences with pleasant feelings like happiness and life satisfaction. Combined training is recommended for older adults to decrease age-related psychological changes and functional limitations. This systematic review aimed to assess the effects of a combined exercise program on happiness and life satisfaction in physically active older adults. The electronic databases of Google Scholar, Web of Science, and PubMed were searched between 2000 and 2023 for available literature. The searched keywords were: older adults, training, exercises, happiness, and life satisfaction. After completing the investigation, 931 publications were found. Inclusion criteria comprised physically active participants aged 60 years and above, along with studies composed in English. Studies in which participants had obesity, diabetes, and other non-communicable diseases were excluded from investigation. The qualitative analysis involved eight studies. These studies ranged in publication date from 2008 to 2022. The participants in the studies were men and women aged from 60 to 79 years. The sample size was 1849 and ranged from 35 to 656 participants. Physical activity was a combination of aerobic training, strength training, stretching exercises, and balance exercises. The most used questionnaire was the Satisfaction with Life Scale (SWLS). The findings indicate that older adults of both genders who underwent combined training programs had higher levels of happiness and life satisfaction. Research has shown that leading an active lifestyle enhances older persons' happiness and satisfaction with life. These results support the importance of maintaining an active lifestyle to improve the mental and emotional well-being of older adults.

Health Education programme provides needed preparation of students which should build their personal competence towards avoidance of body mass index (BMI) problems. Therefore, the study compared university students with different health education achievements by mean BMI and determined if the achievements, gender, age range, and class level have significant interactions on mean BMI of the students. Descriptive survey was used and from 222, a sample of 87 Health Education students were purposively selected in the Department of Health, Safety and Environmental Education, University of Benin. A ‘BMI Scale’, a Xiaomi Mi Smart Scale 2 (Model: XMTZC04HM), a standardized measuring tape and the 2022/2023 Senate Approved 100, 200, 300 and 400 Levels Health Education Programme Results were used to collect data. Data were analysed with descriptive and inferential statistics. Results showed that the BMI of university students with different Health Education achievements is possible normal weight with majority of the participants (54.0%), with the possible normal weight having a GPA of 2.40 – 3.49 while the least number of them (4.6%), had a GPA of 4.50 – 5.00. However, different Health Education achievements, gender, age range and class level had no interactions on mean BMI of the students at 0.05 level of significance. Therefore, Health Education students should be encouraged by their lecturers to continuously apply knowledge of Health Education into healthy behaviours appropriate to maintain possible normal weight.

Exercise-induced energy expenditure (ExEE) is commonly adopted as a mean to volitional body mass loss. ExEE can also modulate physical activity energy expenditure (PAEE) and potentially limit the rate of body mass loss. The detrimental effect of ExEE on PAEE may be more prevalent in women than in men. This study was to investigate the sex differences in regulation of PAEE and body mass change following an acute exercise-induced perturbation in energy balance.  In this 3-week study, 4 men and 6 women with body mass index (BMI) of 28.8 ± 2.3 kg/m² were required to exercise on a leg ergometer, expending 15% of their total daily energy expenditure (TDEE) in each exercise session of week two (Exercise week). Participants had to complete three exercise sessions within the same week and on non-consecutive days. PAEE was assessed via wrist-worn accelerometers over the entire study period. Resting metabolic rate (RMR) and body composition were measured at the beginning of the study. Men had significantly greater stature (p=0.021), body mass (p=0.035) and resting metabolic rate (RMR) (p=0.01) than women. Whereas women body fat % was significantly greater than men (p=0.004). At the end of the study, there was no significant difference body mass % change (p=0.409) and ExEE (p=0.91) between men and women. There was no significant main effect of time for PAEE (p=0.613), or between sex (p=0.470). Three bouts of ExEE performed within the same week did not alter PAEE in men and women with overweight and obesity.

This study examines user satisfaction with the upgraded eSavezi sports information system of the Provincial Secretariat for Sports and Youth, Autonomous Province of Vojvodina (APV). The 2024–2025 upgrade introduced advanced search, multi-format data export, faster processing, expanded cloud storage, a universal cost management module, standardized financial planning, program consolidation, and centralized document upload. A cross-sectional survey was conducted from May 5–20, 2025, with 257 provincial sports association administrators (~12% coverage). Data were collected via an online five-point Likert scale questionnaire and analyzed using IBM SPSS Statistics.Results indicate high satisfaction with all features, particularly data export, storage capacity, and administrator support. All eight hypotheses were confirmed, demonstrating the system’s contribution to operational efficiency, transparency, and digital transformation in sports administration.

Introduction: Adolescent idiopathic scoliosis (AIS) is a three-dimensional spinal deformity characterized by lateral curvature, vertebral rotation, and sagittal imbalance. It affects 2–4% of adolescents, predominantly females (7:1 ratio). Progressive deformity can cause respiratory dysfunction, chronic pain, and psychosocial distress. Developing effective conservative treatments remains a major challenge in orthopedic rehabilitation. This study aimed to evaluate the effectiveness of combined Schroth therapy and 3D-Chêneau bracing in managing AIS, focusing on sagittal alignment, postural control, and functional improvement. Material and Methods: A prospective quasi-experimental study was conducted with 60 adolescents (mean age 13.3 ± 1.6 years) diagnosed with AIS (Cobb angle 20°–47°). The intervention consisted of two phases: an intensive 3-week supervised Schroth exercise program (21 sessions) followed by continued home exercises combined with a custom 3D-modified Chêneau brace. Assessments were performed at baseline, 4 weeks, 3 months, and 6 months. Primary outcomes included sagittal balance (mm) and sagittal index (mm), evaluated by standardized plumb-line analysis. Results: After six months, significant improvements were observed in sagittal alignment (p < 0.001). Sagittal balance increased toward the physiological reference (~20 mm), indicating improved postural symmetry and trunk stability. Sagittal index values reflected curve-specific and localization-dependent adaptations, particularly in thoracic deformities. Conclusion: Combined Schroth therapy and 3D-modified Chêneau bracing effectively enhanced sagittal spinal alignment in adolescents with AIS. This integrated conservative approach demonstrated measurable improvements in physiological balance and postural organization, supporting its role as a functional, noninvasive intervention for AIS management.

Handball is a globally popular and physically demanding sport that requires high-intensity intermittent activities, with a particular emphasis on frequent ball throwing or shooting. The primary aim of this systematic review was to identify the risk factors for shoulder injuries in professional male handball players. The secondary aim is to propose preventive measures for reducing shoulder injuries in professional or elite handball players. This study followed the guidelines provided by the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). Web of Science, PubMed, Science Direct, and Google Scholar were used to identify relevant studies. Only 8 studies met the eligibility requirements and were incorporated into the review. The Physiotherapy Evidence Database (PEDro) was assessed for the methodological quality of studies. Seven of the total eight studies were considered moderate quality, however, only one study was considered low quality. Based on this review findings, the following risk factors for shoulder injury are prominent among professional and elite male handball players. The primary factors for eventual shoulder injury are shoulder muscle imbalances, range of motion (ROM) discrepancies, glenohumeral internal rotation deficit (GIRD), and scapular dyskinesis. Also, in one study authors specified player position as a potential risk factor.

The purpose of the present study was to compare game-related statistics between men's and women's under-17 (U-17) basketball teams and to identify game-related statistics that discriminate between winning and losing teams for both sexes. Games with a final score difference greater than 30 points were excluded from the analysis, so the final sample consisted of 196 games (109 men's and 87 women's games) from the 2022/2023 season of the Triglav Cadet League of Serbia. The following game-related statistics were gathered from the official box scores of the Basketball Federation of Serbia: 2- and 3-point field-goals (successful and unsuccessful), free throws (successful and unsuccessful), defensive and offensive rebounds, assists, steals, turnovers, blocks (committed and received), and fouls (committed and received). Men's teams had significantly better values than women's teams in successful and unsuccessful 2-point field-goals, successful 3-point field-goals, successful and unsuccessful free throws, assists, and turnovers. Women's teams had statistically better values than men's teams in unsuccessful 3-point field-goals, offensive rebounds, steals, and committed fouls. The discriminant factors between winning and losing teams in close games, were successful 2-point field-goals, defensive rebounds and assists for both sexes, and offensive rebounds for men's teams. In balanced games, discriminant factors were assists for both sexes and successful 2-point field-goals for women's teams. In unbalanced games, discriminant factors were assists for both sexes, defensive rebounds for men's teams, and successful 2-point field-goals for women's teams. These findings suggest that there are notable differences in game-related statistics for U-17 men's and women's basketball teams.