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Volume 18, Issue 2, 2026
Online ISSN: 2406-1379
ISSN: 1821-3480
Volume 18 , Issue 2, (2026)
Published: 16.06.2026.
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Contents
15.06.2018.
Original scientific paper
Long-term outcomes of sports on health status: A mini review
This article represents a review of the existing literature on possible long-term effects of sport participation at high-level on health. Search of databases was performed through Web of Science and Science Direct including following keywords: metabolic risk factor/syndrome, diabetes mellitus and cardiovascular health. Former athletes tend to adopt healthier lifestyles, which may give them an advantage in relation to risk factors taking into account metabolic risk factor/syndrome, diabetes mellitus and cardiovascular health. Health benefits of physical activities, moreover, depends of engagement at recommended levels, even in subjects who have never been athletes.
Sunčica Poček, Tatjana Trivić, Roberto Roklicer, Sergej Ostojić, Patrik Drid
15.12.2018.
Original scientific paper
Fitness- and Healthcenter evaluation by resigned members
The aim of the study is to examine if and to what extent the evaluations of fitness studios by persons who have recently resigned from their membership are related to general studio conditions such as studio atmosphere, facilities, trainer’s competence and other features. In other words, the question is whether there are typical prioritizations on positive or negative evaluations by dropouts from fitness sport. In the survey a total of 225 people, who had quitted their membership in the past, were questioned in a telephone inquiry. The study was conducted in a health-oriented fitness center in a major city in Germany. At the time of the study the fitness facility had up to 1.151 memberships. Among them, 59% of the members were women and 41% were men. The average age of the respondents was 43.5 years. The average duration of membership added up to 4.4 years. Overall, the various aspects of the studio offer and its surroundings were mostly rated as “good”. The respondents appreciated particularly the coaches (friendliness, helpfulness, competence), followed by opening hours, trial training and the first impression. The membership costs and individual aspects such as space, music and ventilation are assessed more critically, if not really badly. The data show that the various evaluation aspects were clearly assessed differently by the respondents, and that there was apparently little generalized information on the studio evaluation.
Georgios Zarotis
15.12.2018.
Original scientific paper
Prediction of mental health among cadet football players based on the emotional intelligence and perfectionism
The aim of this research was to examine in which way the constructs of emotional intelligence and perfectionism predict mental health of adolescent football layers. The sample consisted of 164 participants (average age 16.63 (± 10,21) years). The research was conducted in April 2018 and it included the cadet football players from KolubaraMacva league in Serbia. Test of Emotional Management (TUE; Babić-Čikeš i Buško, 2014), Multidimensional Perfectionism Scale (MPS; Frost et al. 1990) and Mental Health Inventory (MHI-38; Veit & Ware, 1983) were used to generalize data. During the process of data analysis, metric characteristics of the measuring instruments were first tested using the method of internal consistency which was based on Cronbach's alpha coefficient. The empirical findings of the correlation analysis revealed that there is no link between emotional intelligence and mental health of football players, meaning that managing emotions is only linked to adaptive dimensions of perfectionism (p ≤ 0,01). The obtained coefficient of multiple determination (R = 0.27) indicated that the group of predictors accounted for 27% of the variance of mental health, meaning that the perception of non-adaptive traits of perfectionism: (a) worry about mistakes, (b) dilemmas regarding one’s own actions and (c) parental criticism contribute the higher number of mental health problems. In addition, it showed that the adaptive trait of perfectionism (organizational skills) directly contributes better mental health of cadet football player. The results of this study suggest that the variables of emotional intelligence and perfectionism have significant role in prediction mental health among adolescent football players.
Miroljub Ivanović, Uglješa Ivanović
15.12.2018.
Review scientific paper
Perceptions and attitudes concerning individuals with disabilities in ancient Greece: physical exercise as a means of prevention and treatment of health-related problems
In the history of human kind in all ethnic groups and communities there have been individuals with physical or mental disabilities. Until the 18th century not only these individuals did not receive any support or care by their community but they were rather treated as inferior with a diminishing way. More or less the same attitude occurs to the ancient Greek world, where old age, limited psychomotor skills and potential disability were perceived as evidence of deprivation of the grace of gods. A minor acknowledgment of individuals with disabilities started from Athens, since there were several benefits introduced on behalf of the disabled for the very first time in the history of human kind. In the ancient times Greeks made use of physical exercise as a mean for therapeutic as well as prevention purposes against various diseases. Thus, a great number of distinguished physicians such as Herodikos and his student Hippocrates recommended physical exercise as the ideal treatment of several health-related problems.
Iordanis Stavrianos, Vasilios Kaimakamis, Vasilios Tsimaras, Athanasios Anastasiou
15.06.2018.
Original scientific paper
Health-related fitness in preschool children: Difference between organized and unorganized physical activity
The aim of this research was to determine the differences in health-related fitness between preschool children involved in organized and unorganized physical activities. This study was performed on a sample of 220 healthy preschool children that were divided into two groups, organized physical activity group (N=99) and unorganized physical activity group (N=121). Beside the set of anthropometric variables children were tested for Standing broad jump, Classic sitand-reach test, Bent arm hang, Sit-ups in 30 seconds and Handgrip strength test. The t-test applied to determine differences between anthropometric characteristic revealed differences for almost all variables (p≤0.05). Moreover, the organized physical activity group showed better results in all fitness variables compared to unorganized group (p≤0.01). It can be concluded that the developmental gymnastics program has influence on improvement of health-related fitness in preschool children.
Dragana Zarić, Zoran Gojković, Goran Sporiš, Dejan Madić
15.06.2018.
Original scientific paper
The influence of morphological characteristics on the specific motor skills of junior-age karate athletes
The aim of this study was to determine the relations between morphological characteristics and specific motor skills of karate athletes, where by the obtained results would be used in better planning and programming of training. Twenty-five young adults karate athletes (15.32 ± 0.22 years) members CC “Šotokan” from Loznica with a sports experience of not less than 8 years participated in this study. The research involved the measurement of certain morphological characteristics and specific motor skills of forward hand punch and foot strikes using standardized tests. The application of the regression analysis showed that there is a statistically significant influence of the system of predictor variables on the criterion variables (p≤0.05) reverse punch - gyaku-zuki (P=0.00), lunge punch - oi-zuki (P=0.00) and front kick - mae-geri (P=0.01). The total variability ranged from 50% of the criterion of the front kick - mae-geri to 60% of the criterion of lunge punch - oi-zuki. The values of the standardized regression coefficient Beta indicate the individual positive and statistically significant influence of the body height and muscle mass variables on the criteria tested: gyaku-zuki, oi-zuki and mae-geri, and the negative impact of the body weight variable on the oi-zuki criterion (pβ≤0,05). A positive influence of the overall body water quantity variable on the gyaku-zuki criterion (pβ≤0,05) was also determined. It can be concluded that there is a connection between the morphological characteristics and the specific motor skills of junior-age karate athletes from Loznica.
Dušica Rakita, Dušan Rakonjac, Mila Vukadinović-Jurišić, Jelena Obradović
15.06.2017.
Original scientific paper
Effects of invasion games on physical fitness in primary school children
Studies concerning the effects of different invasion games on physical fitness in school children are scarce. Consequently, the purpose of this study was to examine the effects of the application of invasion games on physical fitness in primary school children. A total of 62 primary school children aged 10-12 years voluntarily participated in this study. They were divided into experimental (32) and control (30) group. Physical fitness of children was estimated by the following tests: Standing broad jump, Vertical jump, Bent-arm hang, Sit-ups, Push- ups, Medicine ball test and Andersen test. The experimental group had twice per week invasion games on non-consecutive days for 12 weeks. Participants in control group did not perform specific program but attended their regular PE class twice per week. Compared with initial measurement, there was a significant (p < 0.05) improvement in vertical jump test for both groups. Furthermore, the group that participated in the invasion games program made significantly greater gains compared to the control group (p < 0.05) in Standing broad jump (8.2%; ES=0.56 vs. 3%; ES=0.2) and Medicine ball test (8.2%; ES=0.6 vs. 3%; ES=0.3). There was a significant improvement in bent arm hang, sit ups and push-ups in experimental group. Compared with initial measurement, there was a significant (p < 0.05) improvement in Andersen test in invasion games group, which was not the case with control group (p>0.05). To conclude, invasion games were an effective way of improving physical fitness in primary school children, because the results of this study indicate that this method was more effective for physical fitness than traditional school program.
Irena Valantine, Dejan Madić, Goran Sporiš
15.12.2017.
Original scientific paper
Effects of high-intensity interval training on aerobic fitness in elite Serbian soccer players
The aim of this paper was to determine whether the high-intensity interval training (HIIT) training can improve aerobic fitness in regional-level soccer players. Billat method (30-30s and 15-15s; 6-12 min) was used twice a week for 8 weeks during a season. Twenty-Three National-level soccer team players, (years=25±8, height=183.28±5.93, weight=75.28±5.9), were recruited for this study. Pre- and post-experimental period, maximum oxygen uptake was measured thru pseudo-ramp test on treadmill until volitional fatigue. Obtained results showed improvement in aerobic fitness for post- vs premeasurement (initial measurement = 51.92±3.40, final measurement = 54.87±2.61, p<.001). It is likely that specific high intensity interval training is viable method for aerobic fitness improvements in national-level soccer players when conducted during season.
Bogdan Belegišanin
15.07.2017.
Original scientific paper
Improving motor fitness in primary school children through a school based intervention
The aim of this study is to establish the effects of specially programmed circuit training on physical fitness in primary school children. A total of 58 (28 girls) primary school children aged 11-13 (experimental group 12.2±1.2, control group 12.4±1.1) years voluntarily participated in this study. Physical fitness of children is assessed based on motor skills, through the following tests: abdominal muscle endurance - Sit-ups test, upper body strength and muscular endurance - Bent-arm hang test, upper-body muscular endurance - Pushups test, muscular strength and power of the lower limbs - Standing broad jump test, agility and speed - 4x10m test and flexibility - Sit and reach test. During the regular classes of physical education, the experimental group conducted a circular training lasting 15-20 minutes, at the same time control group practiced exercises that were in accordance with the plan and program of teaching physical education for a particular teaching unit. The treatment lasted for 15 weeks, with two classes of physical education per week. The results for the standing broad jump indicated significant differences between groups following 15 weeks. Furthermore, the group that participated in the circuit training program made significantly greater gains compared to the control group (p<0.05) in bent-arm hang, sit-ups and sit and reach. The results for the 4x10m test indicated no significant differences in time, group and their interaction (p≥0.05). To conclude, circuit training appears to be an effective way of improving physical fitness in primary school children. The results of this study indicate that this method was more effective for performance than traditional school program.
Milica Blagojević, Borislav Obradović, Zoran Radović, Ivan Đukić, Goran Dimitrić, Milorad Jakšić
15.12.2017.
Original scientific paper
Gender-related morphological characteristics in preschool children of Kolubara district
The aim of this study was to establish the genderrelated differences among children 6-6.5 years of age in anthropometric characteristics so as to observe their development and make more appropriate selection for participation in guided and organised physical activities. A battery of 7 anthropometric measurements was used on the representative sample of 175 subjects of both genders from Valjevo (M=45 aged 6 and M=83 aged 6.5; F = 44 aged 6 and F=43 aged 6.5). The multivariate analysis of variance showed the existence of statistically significant differences (p=0.00) in the anthropometric space of the two ages analysed regarding the gender. Through the individual analysis, the differences at age 6 were found in the Upper arm skin fold variable (p=0.03) and the Back-skin fold (p=0.00), whereas with the 6.5-year-old subjects, the differences were found in the Body height variable (p=0.03), Upper arm skin fold (p=0.00) and Back skin fold (p=0.02), both in favour of the boys. It can be assumed that the differences are the result of the endogenous and exogenous factors upon the children's organism in the period of childhood in a smaller urban community of the southwest Serbia.
Aleksandar Miletić, Branka Protić-Gava