The effect of a water jogging exercise course on older men with knee osteoarthritis

Yaser Khanjari ,
Yaser Khanjari

University of Tehran, Faculty of Physical Education and Sport Sciences, Tehran, Iran,

Razie Garooei
Razie Garooei

University of Kharazmi, Faculty of Physical Education and Sport Sciences, Tehran, Iran,

Published: 01.12.2019.

Volume 12, Issue 2 (2020)

pp. 31-35;

https://doi.org/10.31382/eqol.201204

Abstract

Knee osteoarthritis is one of the most common joint disorders and a major cause of disability and disability in old age. Although previous research has shown the positive effects of exercise on land to some extent, but due to high pressure on land, the elderly does not want to participate in these exercises. Water exercise has recently been considered to reduce pain in patients with osteoarthritis of the knee, although its effects have not yet been fully elucidated. So, the objective of this study was to investigate the effect of a water jogging training program on the symptoms of knee osteoarthritis in elderly men. 15 elderly men with knee osteoarthritis were purposefully selected as subjects. We used global questionnaire of the consequences of knee injuries and osteoarthritis (KOOS) to collect data. The subjects performed a jogging in water program for 10 weeks under the supervision of a hydrotherapy instructor level. Correlated t-test was used to analyze the data at the significance level (P<0.05). Between pre-test and post-test, the mean symptoms (P=0.033), knee pain (P=0.024), motor function in daily activities (P=0.014), motor function in recreational sports activities (P=0.006) and Quality of life (P=0.005) was significantly different after the program. The results of this study show that regular practice of jogging in water can be a new, safe, effective and low-cost way to improve pain and quality of life in people with knee osteoarthritis. These exercises may reduce the need for surgery and knee replacement in patients with knee arthritis.

References

1.
Bartels E, Juhl C, Christensen R, Hagen K, Danneskiold-Samsøe B, Dagfinrud H, et al. Aquatic exercise for the treatment of knee and hip osteoarthritis. Cochrane Database of Systematic Reviews. 2016.
2.
Becker B. Aquatic therapy: scientific foundations and clinical rehabilitation applications. Pm&r. 2009. p. 859–72.
3.
Casilda-López J, Valenza M, Cabrera-Martos I, Díaz-Pelegrina A, Moreno-Ramírez M, Valenza-Demet G. Effects of a dance-based aquatic exercise program in obese postmenopausal women with knee osteoarthritis: a randomized controlled trial. Menopause. 2017. p. 768–73.
4.
Dong R, Wu Y, Xu S, Zhang L, Ying J, Jin H, et al. Is aquatic exercise more effective than land-based exercise for knee osteoarthritis? Medicine. 2018. p. 97.
5.
Etesami A, Zamani J, Zolaktaf V, Ghasemi G. Effectiveness of Aquatic exercise therapy on the quality of life in women with knee osteoarthritis. Iranian Journal of Ageing. 2015. p. 62–71.
6.
Fernandes L, Hagen K, Bijlsma J, Andreassen O, Christensen P, Conaghan P, et al. EULAR recommendations for the nonpharmacological core management of hip and knee osteoarthritis. Annals of the rheumatic diseases. 2013. p. 1125–35.
7.
Fransen M, Mcconnell S, Harmer A, Van Der Esch M, Simic M, Bennell K. Exercise for osteoarthritis of the knee. Cochrane Database of Systematic Reviews. 2015.
8.
Gay C, Chabaud A, Guilley E, Coudeyre E. Educating patients about the benefits of physical activity and exercise for their hip and knee osteoarthritis. Systematic literature review. Annals of physical and rehabilitation medicine. 2016. p. 174–83.
9.
Hale L, Waters D, Herbison P. A randomized controlled trial to investigate the effects of water-based exercise to improve falls risk and physical function in older adults with lower-extremity osteoarthritis. Archives of physical medicine and rehabilitation. 2012. p. 27–34.
10.
Heiden T, Lloyd D, Ackland T. Knee joint kinematics, kinetics and muscle co-contraction in knee osteoarthritis patient gait. Clinical biomechanics. 2009. p. 833–41.
11.
Hochberg M, Altman R, April K, Benkhalti M, Guyatt G, Mcgowan J, et al. American College of Rheumatology 2012 recommendations for the use of nonpharmacologic and pharmacologic therapies in osteoarthritis of the hand, hip, and knee. Arthritis care & research. International Letters of Social and Humanistic Sciences; 2012. p. 127–37.
12.
Kim IS, Chung SH, Park YJ, Kang HY. The effectiveness of an aquarobic exercise program for patients with osteoarthritis. Applied Nursing Research. 2012. p. 181–9.
13.
Lim JY, Tchai E, Jang SN. Effectiveness of aquatic exercise for obese patients with knee osteoarthritis: a randomized controlled trial. Pm&r. 2010. p. 723–31.
14.
Mcalindon T, Bannuru R, Sullivan M, Arden N, Berenbaum F, Bierma-Zeinstra S, et al. OARSI guidelines for the non-surgical management of knee osteoarthritis. Osteoarthritis and Cartilage. 2014. p. 363–88.
15.
Minor M, Webel R, Kay D, Hewett J, Anderson S. Efficacy of physical conditioning exercise in patients with rheumatoid arthritis and osteoarthritis. Arthritis & Rheumatism: Official Journal of the American College of Rheumatology. 1989. p. 1396–405.
16.
Rewald S, Lenssen A, Emans P, De Bie R, Van Breukelen G, Mesters I. Aquatic cycling improves knee pain and physical functioning in patients with knee osteoarthritis: a randomised controlled trial. Archives of physical medicine and rehabilitation. 2020.
17.
Rosemann T, Kuehlein T, Laux G, Szecsenyi J. Factors associated with physical activity of patients with osteoarthritis of the lower limb. Journal of evaluation in clinical practice. 2008. p. 288–93.
18.
Salavati M, Mazaheri M, Negahban H, Sohani S, Ebrahimian M, Ebrahimi I, et al. Validation of a Persian-version of Knee injury and Osteoarthritis Outcome Score (KOOS) in Iranians with knee injuries. Osteoarthritis and Cartilage. 2008. p. 1178–82.
19.
Scopaz K, Piva S, Wisniewski S, Fitzgerald G. Relationships of fear, anxiety, and depression with physical function in patients with knee osteoarthritis. Archives of Physical Medicine and Rehabilitation. 2009. p. 1866–73.
20.
Silva L, Valim V, Pessanha A, Oliveira L, Myamoto S, Jones A, et al. Hydrotherapy versus conventional land-based exercise for the management of patients with osteoarthritis of the knee: a randomized clinical trial. Physical therapy. 2008. p. 12–21.
21.
Taglietti M, Facci L, Trelha C, De Melo F, Da Silva D, Sawczuk G, et al. Effectiveness of aquatic exercises compared to patienteducation on health status in individuals with knee osteoarthritis: a randomized controlled trial. Clinical rehabilitation. 2018. p. 766–76.
22.
Verhagen A, Kessels A, Boers M, Knipschild P. Balneotherapy for rheumatoid arthritis and osteoarthritis. The Cochrane database of systematic reviews. 2000.
23.
Wang T, Belza B, Elaine Thompson F, Whitney J, Bennett K. Effects of aquatic exercise on flexibility, strength and aerobic fitness in adults with osteoarthritis of the hip or knee. Journal of advanced nursing. 2007. p. 141–52.
24.
Zampogna B, Papalia R, Papalia G, Campi S, Vasta S, Vorini F, et al. The Role of Physical Activity as Conservative Treatment for Hip and Knee Osteoarthritis in Older People: A Systematic Review and Meta-Analysis. Journal of clinical medicine. Exercise and Quality of Life; 2020. p. 31–5.
25.
Mla: Khanjari Y, Garooei R. The effect of a water jogging exercise course on older men with knee osteoarthritis. Exercise and Quality of Life. 2020. p. 31–5.
26.
Chicago: Khanjari, Yaser R, Garooei. The effect of a water jogging exercise course on older men with knee osteoarthritis. Exercise and Quality of Life. 2020. p. 31–5.

Citation

Copyright

Article metrics

Google scholar: See link

The statements, opinions and data contained in the journal are solely those of the individual authors and contributors and not of the publisher and the editor(s). We stay neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Most read articles