Menstrual status and perceived coaching strategy and training methodology in high-performance female swimmers from Slovenia - Preliminary study

Boštjan Jakše Orcid logo ,
Boštjan Jakše

Independent researcher, Domžale, Slovenia,

Dorica Šajber Orcid logo
Dorica Šajber

University of Ljubljana, Faculty of Sport, Department of Swimming, Ljubljana, Slovenia,

Published: 01.12.2021.

Vol 14, No 1 (2022), 2022, 14 (1);

pp. 5-16;

https://doi.org/10.31382/eqol.220601

Abstract

Female swimmers participate in intensive swimming training during their menstrual periods, and they may appreciate additional understanding and flexibility regarding their training volume/intensity. Male coaches often view menstruation contemptuously as an unfortunate state that “is not a disease,” and high-performance female swimmers perceive coaching methods differently. Our study aimed to examine menstrual status and perceived coaching and training methodology. In a cross-sectional study, members of the Slovenian women’s national swim team (n = 14, age: 16.6 ± 3.1 years, body mass index: 20.1 ± 1.9 kg/m2) competing at international and national levels were included. The menstrual status (i.e., regularity, duration, perceived pain before and during menstruation, bleeding) and the opinion of these female swimmers regarding training during their menstrual periods were assessed via our in-depth questionnaire, and the athletes responded to additional questions pertaining to the motivation of swimming, coaching strategy and training methods via a questionnaire. All swimmers included in our study had experienced their first menstrual period, and the majority (85%) reported moderate or heavy menstrual bleeding. Most swimmers (93%) reported that their swimming training was “undisturbed” during their menstrual period; however, 64% of swimmers requested a reduction in training frequency or at least the usual training volume/intensity. In terms of the motivation for swimming, 74% of swimmers reported that they like swimming and like spending time with their friends. In terms of coaching and training methods, the swimmers reported polarized responses, probably because most of them are members of two major swimming clubs with different coaching styles. To conclude, when executed correctly, a similar kind of systematic screening method (i.e., anonymously and perhaps by experienced psychologists) may serve as a valuable tool to further modify training methods at a high-performance level. Moreover, unpleasant issues related to menstrual periods from the athlete’s perspective (i.e., pain, bleeding, malaise, discomfort, inability to achieve maximum effort) should not be ignored, left for swimmers to handle alone, or taken for granted. Male coaches need to seek to understand the impact of menstruation and work with athletes to maximize training.

References

1.
Beck B, Drysdale L. Risk Factors, Diagnosis and Management of Bone Stress Injuries in Adolescent Athletes. A Narrative Review. Sports. 2021. p. 52.
2.
Bompa T, Haff G. Periodization: Theory and Methodology of Training. Human Kinetics; 2009.
3.
Bruinvels G, Burden R, Brown N, Richards T, Pedlar C. The prevalence and impact of heavy menstrual bleeding (Menorrhagia) in elite and non-elite athletes. PLoS One. 2016. p. 149881.
4.
Caballero-Guzmán A, Lafaurie-Villamil M. Swimming and menstruation: a qualitative study in elite female swimmers. Revista de La Facultad de Medicina. 2020. p. 356–62.
5.
Carmichael M, Thomson R, Moran L, Wycherley T. The impact of menstrual cycle phase on athletes’ performance: a narrative review. International Journal of Environmental Research and Public Health. 2021. p. 1–24.
6.
Choi H, Jeong Y, Kim S. The relationship between coaching behavior and athlete burnout: Mediating effects of communication and the coachathlete relationship. International Journal of Environmental Research and Public Health. 2020. p. 78–81.
7.
Coatsworth J, Conroy D. The Effects of Autonomy-Supportive Coaching, Need Satisfaction, and Self-Perceptions on Initiative and Identity in Youth Swimmers. Developmental Psychology. 2009. p. 320–8.
8.
Colwin C. Breakthrough Swimming: Human Kinetics. 2002.
9.
Conroy D, Coatsworth D, Davis L, Jowett S, Tafvelin S. Communication strategies: The fuel for quality coachathlete relationships and athlete satisfaction. Psychology of Sport and Exercise. 2007. p. 2156.
10.
De Souza M, Nattiv A, Joy E, Misra M, Williams N, Mallinson R, et al. 2014 female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad: 1st international conference. Clinical Journal of Sport Medicine. 2014. p. 96–119.
11.
García-Pinillos F, Bujalance-Moreno P, Jérez-Mayorga D, Velarde-Sotres Á, Anaya-Moix V, Pueyo-Villa S, et al. Training habits of eumenorrheic active women during the different phases of their menstrual cycle: A descriptive study. International Journal of Environmental Research and Public Health. 2021. p. 3662.
12.
Heinzen E, Sinnwell J, Atkinson E, Gunderson T, Votruba P, Dougherty G, et al. An Arsenal of “R” Functions for Large-Scale Statistical Summaries. 2019.
13.
Comprehensive R Archive Network (CRAN).
14.
Huhmann K. Menses Requires Energy: A Review of How Disordered Eating, Excessive Exercise, and High Stress Lead to Menstrual Irregularities. Clinical Therapeutics. 2020. p. 401–7.
15.
International Swimming Federation. 2021.
16.
Jakše B, Jakše B, Čuk I, Šajber D. Body Composition, Training Volume/Pattern and Injury Status of Slovenian Adolescent Female High-Performance Gymnasts. International Journal of Environmental Research and Public Health. 2021.
17.
Jakše B, Jakše B, Fidler Mis N, Jug B, Šajber D, Godnov U, et al. Nutritional Status and Cardiovascular Health in Female Adolescent Elite-Level Artistic Gymnasts and Swimmers: A Cross-Sectional Study of 31 Athletes. Journal of Nutrition and Metabolism. 2021. p. 8810548.
18.
Jakse B, Sekulic D, Jakse B, Cuk I, Sajber D. Bone health among indoor female athletes and associated factors; a cross-sectional study. Research in Sports Medicine. 2019. p. 314–23.
19.
De Jonge J, X. Effects of the menstrual cycle on exercise performance. Sports Medicine. 2003. p. 833–51.
20.
Kishali N, Imamoglu O, Katkat D, Atan T, Akyol P. Effects of menstrual cycle on sports performance. International Journal of Neuroscience. 2006. p. 1549–63.
21.
Liposek S, Zenic N, Saavedra J, Sekulic D, Rodek J, Marinsek M, et al. Examination of factors explaining coaching strategy and training methodology as correlates of potential doping behavior in high-level swimming. Journal of Sports Science and Medicine. 2018. p. 82–91.
22.
Nugent F, Comyns T, Warrington G. Quality Versus Quantity Debate in Swimming: Perceptions and Training Practices of Expert Swimming Coaches. Journal of Human Kinetics. 2017. p. 147–58.
23.
Ozbar N, Kayapinar F, Karacabey K, Ozmerdivenli R. The effect of menstruation on sports women’s performance. Studies on Ethno-Medicine. 2016. p. 216–20.
24.
Siekanska M, Blecharz J. Transitions in the Careers of Competitive Swimmers: To Continue or Finish with Elite Sport? International Journal of Environmental Research and Public Health. 2020. p. 6482.
25.
Smoll F, Smith R, Cumming S. Sport and Education. Coimbra University Press; 2007. p. 165–76.
26.
Statham G. Understanding the effects of the menstrual cycle on training and performance in elite athletes: A preliminary study. Progress in Brain Research. 2020. p. 25–58.
27.
Tanita C. Body Composition Analyzer. MC-780MA. 2015.
28.
Wickham H. Ggplot2: Elegant graphics for data analysis. Springer Nature; 2016.
29.
Wickham H, François R, Henry L, Müller K. Menstrual status and perceived coaching strategy and training methodology in high-performance female swimmers from Slovenia -Preliminary study. Exercise and Quality of Life; 2019. p. 5–16.
30.
Mla: Jakše B, Šajber D. Menstrual status and perceived coaching strategy and training methodology in high-performance female swimmers from Slovenia -Preliminary study. Exercise and Quality of Life. 2022. p. 5–16.
31.
Jakše B, Šajber D. Menstrual status and perceived coaching strategy and training methodology in high-performance female swimmers from Slovenia -Preliminary study. Exercise and Quality of Life. 2022. p. 5–16.

Citation

Copyright

Article metrics

Google scholar: See link

The statements, opinions and data contained in the journal are solely those of the individual authors and contributors and not of the publisher and the editor(s). We stay neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Most read articles